Just sit down and watch this. Then give it a little thought and try to figure out how you can find 30 minutes in your day...
It seems to me that the best way to find those 30 minutes is to get yourself a dog! I have a friend who rescues dogs, so if you're serious about getting a dog, click here.
If you don't want to get a dog, I'd suggest finding a buddy! Then the two of you can get your exercise, keep up on current gossip, and perhaps discuss one of the exercise books in our collection such as Walking: A Complete Guide to the Complete Exercise by Casey Meyers [613.7 MEY].
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