Resolutions

If I had to venture a guess, I'd say that 90% of New Year's resolutions have to do with losing weight and/or getting in shape. I'd be lying if I said losing weight wasn't on my list for 2012!

Last year at this time I did a round-up of diet/exercise books in our collection that had been published in the prior 12 months. It's time to do it again!

Amen, Daniel G. The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off. [613.25 AME]

Harlan, Timothy S. Just Tell Me What to Eat!: The Delicious 6-Week Weight Loss Plan for the Real World. [613.25 har]

Moreno, Mike. The 17 Day Diet: A Doctor's Plan Designed for Rapid Results. [613.25 MOR]

Taubes, Gary. Why We Get Fat and What to Do about It. [613.712 TAU, also AB/CD 613.712 TAU]

Weight Watchers New Complete Cookbook. [641.5635 WEI]

We even have books that introduce the importance of a proper diet and exercise to young children:

Bunting, Eve. My Dog Jack is Fat. [JP BUN]

Ettinger, Steve. Wallie Exercises. [JP ETT]